WHAT ARE THE THINGS THAT PEOPLE STRUGGLE WITH MOST WHEN IT COMES TO LOSING WEIGHT AND GETTING RESULTS?

CONSISTENCY: STICKING WITH THE WORKOUT REGIME

NUTRITION: STAYING ON TRACK WITH THEIR HEALTHY HABITS

MOTIVATION: KEEPING YOURSELF INSPIRED TO KEEP GOING

SUPPORT: HAVING A COMMUNITY OR SOMEONE TO TURN TO

THESE THINGS ARE THE NORM! AND THIS IS WHY THESE CHALLENGE GROUPS ARE SO KEY TO GETTING LASTING RESULTS!! SO THIS IS WHAT YOU GET:

I create a private Facebook group and add all of my new challengers to it. This is where we will each check-in daily with our sweaty workout pics;) or just a quick update if that’s more your thing—- we share our favorite healthy meals and recipes, grocery lists for those that need a jump start to clean eating, share struggles and ask questions, and just support each other and stay motivated and excited about little daily victories! This will go on for the duration of your program so you won’t fall off the wagon like you might have done in the past!

Now for some real talk— I started insanity 4 different times over the past 3 years and not once did I finish the program. how lame is that?! But after I joined my first challenge group for the 21 Day Fix.. I’m happy to report that I finished the 21 day program 3 times without missing a single day and my results reflected my consistency!

Challenge groups are by far my favorite part about being a coach! It allows me to work with 20+ people every single day and help you crush your goals and create a healthy lifestyle that is sustainable!

It’s amazing the bonds that are made in these groups as we work our butts off together, share our victories AND our moments of defeat, and most importantly finish the programs together with killer ‘after pics’ to show for it! if you are looking for some accountability in your life, this is it!

Saturday virtual sweat together

virtual prep sessions

 

This challenge is for you if….

  • You want to create new habits around your eating and exercise routines
  • Are in need of daily accountability from a coach (ME!) and a group of women to keep you pushing forward
  • REALLY REALLY wanna lose 5-15lbs in September (totally possible when you work with me!)
  • You’re just ready to get back into a routine after Summer!

The month of September is going to pass whether you say YES to your self care or not. So why not just say YES to something you know you’ve been feeling called to do?

Guess what!! You will get access to Saturday morning virtual workouts with me, virtual prepping sessions, workouts you can do from home or the gym (your choice), me as your coach every step of the way and for the rest of foreverrrrr, support from a community of women working on goals together, and guaranteed results or your can get your money back!! And a chance to earn a $50 gift card for your efforts!! SO COOL…RIGHT??!!

I always say…”if you failed in the past with losing weight or forming new eating habits for the long term, it’s because you haven’t worked with me yet!”

Yep. I am that confident in the results I get my clients! (over promise AND over deliver!)

So confident in fact, that if you don’t get results, you can get a full refund within 30 days of purchase!

Now the question is….WHY ARE YOU STILL WAITING???

APPLY here NOW…..http://bit.ly/1va4CFm

 Looking forward to helping you on this journey~Coach Christina