How To Become A Health and Fitness Influencer

So you want to know more about how to become a health and fitness influencer?  Well, you have come to the right place!!  In this article I am going to share with you how to become an Influencer and give you a some really transparent concepts to consider before taking...
Ready to Feel Summer Strong?

Ready to Feel Summer Strong?

    I think it’ safe to say that the DOG DAYS of SUMMER are upon us!!!  My summer has been full of BBQ’s, pool parties, traveling for business but also for vacation!!  We are a family that loves to be outside and on the go!  We are also a family that enjoys...
LIIFT4: Lift, HIIT, Rest, Repeat!

LIIFT4: Lift, HIIT, Rest, Repeat!

  Beachbody Super Trainer Joel Freeman is about to release a brand new fitness program and I am so excited to fill you in on it!! This program is called LIIFT4 and is all about building lean muscle and burning a ton of calories. In just 30 minutes, you’ll burn...