What is TRANSFORM 20?

What is TRANSFORM 20?

Coaches were asked to be a part of an exclusive coach test group that were able to go through THE not yet released program with Trainer Shaun T called Transform: 20. The group of coaches who were given access to the nutrition plan, the program guide, the 6 weeks of...
7 Day Healthy Countertop Cooking Challenge

7 Day Healthy Countertop Cooking Challenge

Are you a mom who struggles with clean eating or knowing WHAT to eat? You want to eat HEALTHY but time is not always on your side? Maybe you are like me and hate to cook…especially on nights that the kids have sport activities, meetings or games! And you just...
TAKE the CHALLENGE

TAKE the CHALLENGE

WHAT ARE THE THINGS THAT PEOPLE STRUGGLE WITH MOST WHEN IT COMES TO LOSING WEIGHT AND GETTING RESULTS? CONSISTENCY: STICKING WITH THE WORKOUT REGIME NUTRITION: STAYING ON TRACK WITH THEIR HEALTHY HABITS MOTIVATION: KEEPING YOURSELF INSPIRED TO KEEP GOING...

How To Become A Health and Fitness Influencer

So you want to know more about how to become a health and fitness influencer?  Well, you have come to the right place!!  In this article I am going to share with you how to become an Influencer and give you a some really transparent concepts to consider before taking...
Ready to Feel Summer Strong?

Ready to Feel Summer Strong?

    I think it’ safe to say that the DOG DAYS of SUMMER are upon us!!!  My summer has been full of BBQ’s, pool parties, traveling for business but also for vacation!!  We are a family that loves to be outside and on the go!  We are also a family that enjoys...